In today’s digital world, screens are part of our children’s everyday lives, from the classroom to the living room. With the rise of educational apps, streaming platforms, and social media, it has become harder than ever to set healthy limits. The American Academy of Pediatrics (AAP) has updated their recommendations for 2025. These new guidelines focus not just on how much time kids spend on screens, but also on the type of content they are watching and how it fits into their daily routines. Let’s look at what every US parent should know. Photo by Frank Ching on Unsplash Why These Guidelines Matter More Than Ever Over the past few years, researchers have been raising concerns about excessive screen time: Rising childhood obesity rates Sleep problems linked to blue light exposure before bed Increased attention and mental health issues in teens The focus is shifting from banning screens completely to creating a balanced approach. Experts now encourage parents to find a ...